A SLOW AND SUBTLE ACTIVITY WITH LIFE-CHANGING RESULTS

Qigong Meditation is an ancient Chinese healing practice that uses meditation, gentle movements, and controlled breathing. If you are looking for a program that is slow-paced yet powerful in results, this is the right one for you! Join us and: 

  • Strengthen your joints and muscles while increasing flexibility
  • Heal the energy of your body and mind 
  • Wake up more relaxed and renewed 
  • Improve your disposition and outlook in life 

PRACTICE QIGONG WITH THE GUIDANCE OF OUR INSTRUCTORS

Whether this will be your first time or not, our teachers are here to make sure you savor every second of our meditation series. While it's a slow-paced activity, moving slowly is more challenging, especially if every movement has meaning. With our teachers, you will: 

  • Learn the ins and outs of Qigong in a refreshing and inspiring manner
  • Appreciate every moment and become more mindful 
  • Develop healthy habits that will last a lifetime
  • Improve blood circulation, heart rhythm, and overall health